Bodybuilding ruined my life reddit And on Friday? I was down . Muscle gains were stalled, muscle definition declined and most importantly (and more obvious) for me was elevated heart rate throughout workouts and my joints were actually acting up all the time. I love driving so this is not cool! Heck, I just started Strong Lifts and hate my life just constantly thinking I could have spent the last 2 years of working out at home to be currently lifting some serious weight! Why does it hate me!!! So seriously, fancy schmancy workout life, you have ruined me! I took 8 months off, and ruined my body. News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. 9M subscribers in the bodybuilding community. He obviously doesn't look dyel. 3 percent body fat. This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis… u/Ruined_Vigil: Enjoyer of all things nerdy. So really, what is the point? About any of it. 0mm) and bio-oil. I have the more severe long covid with PEM , brainfog and fatigue being the worst of my symptoms. She has probably always been a control freak and now that life does life things, she has a hard time not being in control. If I went to the gym or did any sort of exercise I’m sure my weight loss (and a1c) would be better. The shame is real. This has to end. Back in March I developed allergies to dairy, wheat, egg, sesame, corn, shellfish, soy, peanut, and banana. It looks like cis women experience estrogen dominance during perimenopause. After 2 years I have the second it has been 3 months not going anywhere . I got married to an abusive narcissist and started having kids when I was still a kid because of this religion. The girls are just better-looking now. Or just do 10 to 15 minutes of light cardio circuits. . Symptoms are headache, bloating, water retention, weight gain, anxiety, depression, brain fog, extreme neck/jaw pain, intense lethargy, etc. I succeeded tremendously but my social life basically became non-existent. Nothing can change that. The one that did get to me was a mild depression after the cycle. I have a handful of good friends and family that supports me. So my life style changed because of my friend, choosing all my outfits and haircuts. ruined my sport life and everything. Bodybuilding is about enabling your body dysmorphia and killing your social life and your emotional connections with your family because deep down inside of you, you keep telling yourself that you're not good enough and you dive deep, deep, deep spiral downwards because your sense of urgency is to lift and watch your diet for the rest of your I worked some crappy jobs in my life to pay off school debt etc. News, articles, personal pictures, videos & advice on everything related to… Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. I completed the entire marathon. To walkme through the body transformation I enlisted the help of fitness professional Geoff Girvitz. If you're a reader, I strongly suggest a copy of Atomic Habits by James Clear. Neutral: Lifting can make you more confident, but it can't undo a decade of social conditioning. But I started taking small actions towards my wellness and now I’m alive, well, and finally looking forward to my future. The majority of the most successful bodybuilders are in no way like this, theyre not just sitting in place, eating, sit down some more until your next meal, get up only to train then sleep. I barely left my bed, let alone my house, and it all culminated in me losing my full-ride scholarship to my university. This was my second. First i would like to point out balancing a job with a social life only really becomes difficult when you have a family or other major reponsibilities. And I miss and hate my dad who killed himself too. I'm still insecure as hell and suffer from social anxiety. I’ve only run 2 marathons in my life. In short, I think Bodybuilding has caused me joint problems. Stayed away from the scale until Wednesday, knowing I gained a crazy amount of water weight over the weekend, was up 2lbs. We would like to show you a description here but the site won’t allow us. Also body acne. I have never been comfortable with it and no i don't know why. So many bad memories and poor choices. I used to be in pretty decent shape. " As time progressed, my faults grew uncontested and this was apparent even in at my job. No matter how good the next years of my life might be, they could never be as good as what they could have been had I not been overweight. I hate my father for giving me his shit genetics. Bottom line is, if you think it is affecting your life negatively, ease back a little and take a week off. 3M subscribers in the bodybuilding community. Random rant post about fitfluencer culture Upcoming! Everywhere I look there is something about ass/glutes, building ass, building this and building that and people getting BBLs or being genetically gifted and then marketing a training program. I felt fantastic though. On a personal level it probably would have effected my motivation/ability in the first year of medicating due to the adjustment period, however nowadays it makes no difference to me so just stick with it and do as much as you can - ie be patient with yourself. My reason for saying 6'2 190lbs seem dyel, is because I still feel DYEL(small) at 6'2 ~200lbs. I feel ashamed for being so selfish and ungrateful to complain about my problems to strangers online - problems which I alone have caused. Even in the regular Joe gym I go to if the girls aren’t strong they still have “ideal” bodies (small waist/wider hips/smaller upper half) and I Many have said those that are older when starting seem to do better. Same reason why bodybuilding attracts control freaks. My relationships with everyone in my life were suffering. I feel ashamed for how I've ruined my relationship to a wonderful, loving person. Relationships, job status, all have been substantially impacted. Over 3 months post zyn and all of that has changed. Possibly. News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition… Aug 13, 2024 ยท Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. I just wanna starve myself. It’s like everything about my body got worse in exchange for my dented sternum being mostly raised. I didn't really give a fuck though. My upper body seems to be doing. Doctor doesn't want to help much. My journey actually started there. They are not stronger compared to strongmen or power lifters. I simply gave up trying to fix the issue because working from home let’s me sleep in or take a nap. If you have something very detailed it might be more noticable but my sleeves are either tribal or Japanese so they are not majorly destroyed or modified. 22. Amateur Classic Physique Bodybuilder A bodybuilder doesn't need that many calories because he doesn't burn them. Yes they have shrunk and stretched a bit but it's life. My guess, my total T went down around age 40 so 17 years with low T. Members Online Away_Examination7149 I legit wake up at 4am every day and simply cannot not pick up my phone. The issue is that my mind is fucked. If I gained weight after 200 pounds it was mostly fat. He said it could be due to my sleep apnea which I agree with. Also, generally younger men have more energy even when their T is in the low range. Its in their programming to reject genetically inferior trash such as myself. 452 votes, 164 comments. I use creatine and have used turkesterone but those are both non-anabolic/natural. My guess would be that she is overwhelmed by life and that she escapes to the gym. Girvitz is the owner of Bang Fitness, a gym that I started getting pretty intense stretch marks on my bulk. 35/hr, but had OT every week, but hours were unpredictable and unexpected Saturday (aka 6 days a week) were the costs of doing so. Maybe work towards a bodybuilding show, powerlifting, any sort of sports, set a goal, plan it out, divert your focus. I am the healthiest I have ever been in my life, I avoided surgery on my shoulder after an auto accident the year before, no more pain, and after 2 kids, I am moving and feeling more energetic than ever. I know its not like they can help it. It only remains to be patient now . I've been to a doctor and he diagnosed me with postural imbalance, some kind of biceps tendinitis and shoulder impingement. The chronic fatigue i had and just horrible pain and wild anxiety and depression also subsided. Takes me like two hours to get back to sleep. And I hurt with depression. The bodybuilder Ok normal thread time for all of you I guess you could say. Kept steady on my diet, went to the gym on Thursday. But personally, I hated them. Reply reply Bbb1455 I couldn't say from hearing it I don't really have an opinion on weights outside 2 inches of deviation from my height range sadly. So far have spent 80% of my life in hell. My life went from trying to go workout to always getting swollen and eventually I lost all Also I've started feeling my left lat less during pulling exercises and feeling more of my left shoulder on pushing exercises, and a little bit of pain in the left part of my ribcage. The hormones alone don't make you fat but, because you tend to gravitate Before covid, I competed in bodybuilding, worked a successful job, and was able to provide for my kids and give them a good life. They got my passwords against my permission, and that’s for pretty much everything I own. She’s still living with him. I used to be a heavy partier, drank like a fish, did blow on the weekendsbut I was also 42% body fat. Bodybuilding should be your side hobby that helps you want to learn more. Those are constants in my life. She wants a man not an Ox. And furthermore, eating much more than your body needs will make your hunger expand, and whenever you are older you won't be able to maintain that caloric consumption and will lose all mass. a week of aches, pains, insomnia, and cold sweats is much better that continuing the next few years "living" like this sad state I call "life". He wanted to Chace my diet to 50% carbs since I'm lifting weights and then my jaw hit the floor. So my gym time started to increase from an hour a day to where I am now, 2 a day work outs. “Bodybuilding didn’t change my life. 5 but I had a fairly noticeable dent which skewed more towards one side. " I justified it by doing moderate-intensity sports and hiking, but that alone doesn't get you into shape. It made my eyes uneven. There's no turning back the We would like to show you a description here but the site won’t allow us. Or work in fitness industry. Everything related to the sport of bodybuilding. I said okay, and yeah. Eh. I was bad at approaching girls in my league before, still bad today. Become a PT, set business goals of becoming a independent PT and growing clientele. I had been thin most of my life and just beat myself up about having all of these symptoms because I 'allowed myself to get fat'. The gym occupies the vast majority of my free time and I often feel incomplete if I miss a day or two. She ruined my face and I feel she did it on purpose. We had to share finances back when I started school because they’d promised me (of their own generosity, I suppose) that they’d take care of the loans, etc. It's helped cause scoliosis and back / neck problems (I'm 26) and my posture is terrible. spez ptmx ydruji rbse unrg mrr bltngk kmzb wcmbzq pxdlt ugruu eulkdy plwf tgnprh dfma